A message from Coach Dave about Nutrition:

It's important that the boys learn to properly fuel their young bodies especially when playing in tournament weekends. During the summer and the upcoming season I'd like to help stress to the boys the importance of proper nutrient to make them stronger and healthier. Parents, your help with the boys would be greatly appreciated... I'm not saying the boys should not have the junk foods they love but they need to know the proper foods to fuel their young bodies at the right time.

The following link is the first of a few articles I will be sending out to the parents and ask that you print these out and have the boys read it as well. These are the formulas that the professional athletes follow as well, maybe that will help to motivate the boys.

Thanks... your kids will thank you for it.

Fueling Your Young Athlete, Leanna Knox, Tuesday, June 05, 2007